When my life started a downward spiral in the spring of 2017 I allowed it to increase speed in trying to grip control of elements of life...

I have stiches!

Martin Who Jolly is the best word. The man had charm, fortitude, and humor. When We met in 2015, he was on residency and I was filling in...

This morning I was making buckwheat bars. Nine times out of ten when I bake I write out a recipe (even from cookbooks) before I start....

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How does a work, work? I don’t know and I can’t control that. I try as best I can to listen to all the little pulls of intuition that...